Kit list
Here is everything else that we are planning to take: from medicines to dehydrated food and a knife.
Kit
2x walking poles
4 water bottles
lightweight charging block+light
charging lead
lightweight charging plug
phone x2
wallet x2
glasses/contact lenses
& lightweight cases
lightweight whistle
maps
compass
map-holder
lightweight rucksack x2
plastic bag liner x2
superglue
?string
water filter
purification tablets
Bathroom
shampoo
conditioner
anti-perspirant x2
small diprobase
toothpaste
toothbrush x2
dental floss
factor 15 suncream
?sunblock stick
insect repellant
tweezers
nail scissors
?1-2 bags/containers
earplugs
hairbands
comb/brush
lateral flow tests?
loo roll
shaving cream
razor/s
naproxen
lansoprazole
paracetamol
diclofenac gel
?aspirin
sulfasalazine
HRT
plasters
?antiseptic wipes/cream
diclofenac gel
?stretch bandage
Camping
2-man tent
flysheet
ground cover
sleeping mat x2
sleeping bag x2
650mL Ti mug x2
Ti spork x2
towel x2
knife
Ti stove
gas cylinder
4-5x firepot meals
plastic bags for food
snack foods
tea
coffee
powdered milk
?peanut butter
?chocolate spread
?sliced loaf